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Floating Sound Bath Retreat Woburn Lido
Woburn Lido
Service Description
Step into a realm of blissful tranquillity with our unique Floating Sound Bath mini retreat experience at Woburn Lido Crawley Road, Woburn MK17 9QD. Loungers, eye masks provided. Please wear comfy clothes. No shoes permitted on floats. Evening Retreat at Woburn Lido Thursday 12th September 6:30-8:30pm Imagine drifting weightlessly on the surface of a calm pool, supported by a floating lounger, enveloped in the soothing melodies of carefully selected sound healing instruments. Let the gentle sway of the water and the harmonious vibrations of sound guide you on a journey of deep relaxation and inner harmony. Session includes: 1 hour floating sound bath with self heating eye masks Self compassion meditation on the grass area Connect and Flow shake off to release stress Reiki drumming journey Mantras , Oracle cards Herbal tea The Experience: As you float effortlessly on the water's surface, you are surrounded by a serene oasis of the natural elements. The gentle lapping of water against your float creates a rhythm that syncs with the soothing sounds emanating from the surrounding instruments. The gentle breeze caresses your face, enhancing the sensation of weightlessness and tranquillity. As you close your eyes and surrender to the experience, you feel tensions melting away, replaced by a profound sense of peace and relaxation. With each breath, you sink deeper into a state of meditation, allowing the gentle movements of the water to carry you into a state of blissful serenity. The Benefits: The session offers a range of benefits for both body and mind: Deep relaxation, healing and stress relief: The combination of floating while experiencing the soothing vibrations of the sound bath helps to calm the nervous system, reducing stress and promoting healing and relaxation. Enhanced sensory awareness: Floating on the water heightens your sensory awareness, allowing you to fully immerse yourself in the sounds, sensations, and surroundings of the meditation experience. Increased mindfulness and presence: Drifting on a float encourages you to let go of distractions and be fully present in the moment, fostering a deeper sense of mindful awareness. Improved sleep quality: Floating sound bath meditation can help improve sleep quality by promoting relaxation and reducing insomnia and sleep disturbances. This session is not suitable during pregnancy or for those with epilepsy.
Upcoming Sessions
Cancellation Policy
I agree to complete the health form and sign the waiver at least 48 hours prior to the start of the session and email it to support@floatingsoundbath.co.uk (Health form and waiver can be found on the bookings page) A full refund will be provided for those deemed not medically suitable. I understand that failure to complete the health form and waiver may result in me not being able to participate in the session. Floating Sound Bath UK do not carry paper copies of the form. Please arrive 10 minutes before the start of your session to ensure a prompt start. if you are more than 10 minutes late of the session starting, you may not be able to participate. No refund can be provided for late arrivals unless agreed in advance with a member of staff from Floating Sound Bath UK. I understand the if I have booked an outdoor event and the weather is not suitable on the day, the session may be cancelled and alternative date or location will be offered. In the event that I am unable to attend an alternative date or location, I will be provided with a full refund. Cancellation policy: As our events are usually fully booked, we cannot provide a refund for an event once you have booked. However, if you are unable to attend for any reason, we are happy to transfer you to another available date as long as we have a minimum of 48 hours notice before your session starts. Payment is required in full at the time of booking. We are unable to hold spaces. Thank you
Contact Details
Woburn Lido, Crawley Road, Woburn, Milton Keynes, UK